Everyone has things in their past that they wish hadn't happened. Use these letting go of the past quotes to help you move on.
These letting go quotes will inspire you to move forward in your life.
Whether it’s a relationship, a change in life circumstances, or simply something that is no longer serving you well, letting go is something that you must do in order to heal and move on.
If you stay somewhere or in something that wasn’t meant to be, you’re only doing yourself an injustice and putting your future in jeopardy.
There is a saying that depression is living in the past, anxiety is worrying about the future, and true contentment is living in the present. I know this to be true for my patients and in my work.
However, if an individual can learn to master the skills of letting go of past hurts and grievances they are holding on to, and to stop worrying about every possible case scenario in the future that can go wrong – then they can truly feel a sense of peace, and have a more successful and meaningful present, in all areas of their lives.
Below are some moving on and letting go quotes that I hope will plant kernels of inspiration and grounding for your life. With this new found peace and lightness, great things can be accomplished, and your life can be more fully enjoyed.
1.) “The truth is, unless you let go, unless you forgive yourself, unless you forgive the situation, unless you realize that the situation is over, you cannot move forward.” ― Steve Maraboli, Unapologetically You: Reflections on Life and the Human Experience
2.) “Incredible change happens in your life when you decide to take control of what you do have power over instead of craving control over what you don’t.” ― Steve Maraboli, Life, the Truth, and Being Free
3.) “Sometimes it takes a heartbreak to shake us awake & help us see we are worth so much more than we’re settling for.” ― Mandy Hale, The Single Woman: Life, Love, and a Dash of Sass
4.) “Every woman that finally figured out her worth, has picked up her suitcases of pride and boarded a flight to freedom, which landed in the valley of change.” ― Shannon L. Alder
5.) “If letting go, if letting people and things work themselves out in the way that they needed to without your help was the most important thing, then it was also the hardest.” ― Deb Caletti, The Six Rules of Maybe
6.) “When someone you love says goodbye you can stare long and hard at the door they closed and forget to see all the doors God has open in front of you.” ― Shannon L. Alder
7.) “Thank God I found the GOOD in goodbye.” – Beyonce Knowles
8.) “When we think we have been hurt by someone in the past, we build up defenses to protect ourselves from being hurt in the future. So the fearful past causes a fearful future and the past and future become one. We cannot love when we feel fear…. When we release the fearful past and forgive everyone, we will experience total love and oneness with all.” ― Gerald G. Jampolsky
9.) “If you spend your time hoping someone will suffer the consequences for what they did to your heart, then you’re allowing them to hurt you a second time in your mind.” ― Shannon L. Alder
10.) “If you want to forget something or someone, never hate it, or never hate him/her. Everything and everyone that you hate is engraved upon your heart; if you want to let go of something, if you want to forget, you cannot hate.” ― C. JoyBell C.
11.) “There is no such thing as a “broken family.” Family is family, and is not determined by marriage certificates, divorce papers, and adoption documents. Families are made in the heart. The only time family becomes null is when those ties in the heart are cut. If you cut those ties, those people are not your family. If you make those ties, those people are your family. And if you hate those ties, those people will still be your family because whatever you hate will always be with you.” ― C. JoyBell C.
12.) “If you didn’t love him, this never would have happened. But you did. And accepting that love and everything that followed it is part of letting it go.” ― Sarah Dessen, Dreamland
13.) “I realize there’s something incredibly honest about trees in winter, how they’re experts at letting things go.” ― Jeffrey McDaniel
14.) “Let go of certainty. The opposite isn’t uncertainty. It’s openness, curiosity and a willingness to embrace paradox, rather than choose up sides. The ultimate challenge is to accept ourselves exactly as we are, but never stop trying to learn and grow.” ― Tony Schwartz
15.) “Being different is a revolving door in your life where secure people enter and insecure exit.” ― Shannon L. Alder
16.) “If you truly want to be respected by people you love, you must prove to them that you can survive without them.” – Shannon L. Alder
17.) “The greatest step towards a life of simplicity is to learn to let go.” ― Steve Maraboli, Life, the Truth, and Being Free
18.) “Love is never supposed to hurt. Love is supposed to heal, to be your haven from misery, to make living fucking worthwhile.” ― Mia Asher, Arsen: A Broken Love Story
19.) “The most difficult aspect of moving on is accepting that the other person already did.” ― FaraazKazi
Be inspired by these letting go quotes on life
20.) “The beautiful journey of today can only begin when we learn to let go of yesterday.” ― Steve Maraboli, Unapologetically You: Reflections on Life and the Human Experience
21.) “We can’t be afraid of change. You may feel very secure in the pond that you are in, but if you never venture out of it, you will never know that there is such a thing as an ocean, a sea. Holding onto something that is good for you now, may be the very reason why you don’t have something better.” ― C. JoyBell C.
22.) “There are times in life when people must know when not to let go. Balloons are designed to teach small children this.” ― Terry Pratchett
23.) “Some birds are not meant to be caged, that’s all. Their feathers are too bright, their songs too sweet and wild. So you let them go, or when you open the cage to feed them they somehow fly out past you. And the part of you that knows it was wrong to imprison them in the first place rejoices, but still, the place where you live is that much more drab and empty for their departure.” ― Stephen King, Rita Hayworth and Shawshank Redemption: A Story from Different Seasons
24.) “Some people believe holding on and hanging in there are signs of great strength. However, there are times when it takes much more strength to know when to let go and then do it.” ― Ann Landers
25.) “Even on my weakest days I get a little bit stronger” ― Sara Evans
26.) “Most things are forgotten over time. Even the war itself, the life-and-death struggle people went through is now like something from the distant past. We’re so caught up in our everyday lives that events of the past are no longer in orbit around our minds. There are just too many things we have to think about everyday, too many new things we have to learn. But still, no matter how much time passes, no matter what takes place in the interim, there are some things we can never assign to oblivion, memories we can never rub away. They remain with us forever, like a touchstone.” ― Haruki Murakami, Kafka on the Shore
27.) “You will find that it is necessary to let things go; simply for the reason that they are heavy. So let them go, let go of them. I tie no weights to my ankles.” – C. Joybell C.
28.) “I’m guilty of giving people more chances than they deserve but when I’m done, I’m done.” ― Turcois Ominek
29.) “I demolish my bridges behind me…then there is no choice but to move forward” ― Fridtjof Nansen
30.) “I just wanted to tell you that I understand if you go. It’s okay if you have to leave us. It’s okay if you want to stop fighting.” ― Gayle Forman, If I Stay
31.) “Letting go doesn’t mean that you don’t care about someone anymore. It’s just realizing that the only person you really have control over is yourself.” ― Deborah Reber, Chicken Soup for the Teenage Soul
32.) “A star falls from the sky and into your hands. Then it seeps through your veins and swims inside your blood and becomes every part of you. And then you have to put it back into the sky. And it’s the most painful thing you’ll ever have to do and that you’ve ever done. But what’s yours is yours. Whether it’s up in the sky or here in your hands. And one day, it’ll fall from the sky and hit you in the head real hard and that time, you won’t have to put it back in the sky again.” ― C. JoyBell C.
34.) “One of the best times for figuring out who you are and what you really want out of life? Right after a break-up.” ― Mandy Hale, The Single Woman: Life, Love, and a Dash of Sass
35.) “If people refuse to look at you in a new light and they can only see you for what you were, only see you for the mistakes you’ve made, if they don’t realize that you are not your mistakes, then they have to go.” ― Steve Maraboli, Life, the Truth, and Being Free
36.) “Inner peace can be reached only when we practice forgiveness. Forgiveness is letting go of the past, and is therefore the means for correcting our misperceptions.” ― Gerald G. Jampolsky, Love Is Letting Go of Fear
37.) “Letting go. Everyone talks about it like it’s the easiest thing. Unfurl your fingers one by one until your hand is open. But my hand has been clenched into a fist for three years now; it’s frozen shut.” ― Gayle Forman, Where She Went
38.) “The truth was, he now belonged only to my past, and it was time I begin to accept it, as much as it hurt to do so.” ― Tammara Webber, Easy
Sometimes, we all need gentle reminders when it's time to move on. Let these letting go quotes inspire you to move forward.
We all come from somewhere, and sometimes struggle with telling the difference between where we were and where we’re going. Learning what to let go of and what to continue fighting for is one of the hardest things for anyone to do, and the answer for each of us lies only within our own hearts. But when our warmest memories or harshest failures gather weight as we drag them behind us; when they fog our vision with the freeze frames of the past; and when they become the buoys we cling to in a desperate need to define ourselves — that is when we know it is time to let go, and to move on to a brighter future where new dreams, and new definitions, can elevate us to greater heights.
Here, to inspire you to start anew, are our Top 10 Most Inspiring Quotes to Help You Let Go.
Holding on is believing that there’s only a past; letting go is knowing that there’s a future.
– Daphne Rose Kingma
We must be willing to get rid of the life we’ve planned, so as to have the life that is waiting for us.
– Joseph Campbell
It is impossible to live without failing at something, unless you live so cautiously that you might as well have not lived at all – in which case, you fail by default.
– J.K. Rowling (read more quotes)
Without freedom from the past, there is no freedom at all…
Every time you are tempted to react in the same old way, ask if you want to be a prisoner of the past or a pioneer of the future.
– Deepak Chopra
When I let go of what I am, I become what I might be. When I let go of what I have, I receive what I need.
– Lao Tzu
Everybody’s got a past. The past does not equal the future unless you live there.
– Tony Robbins (read more quotes)
Some of us think holding on makes us strong, but sometimes it is letting go.
– Herman Hesse
Letting go means to come to the realization that some people are a part of your history, but not a part of your destiny.
– Steve Maraboli
Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.
– Oprah Winfrey (read more quotes)
The best quotes about moving on, moving forward and letting go to help you the naive forgive and forget; the wise forgive but do not forget.
Pain is a necessary part of life but suffering is not. We suffer in life when we refuse to let go of the things or people that have hurt us. Here are 20 Inspirational Quotes On Letting Go Of Your Past.
Oprah Winfrey & Eckhart Tolle: LET GO Of Your Past Inspirational Video
Take the lessons of your past with you on your journey and carry on in hope.
The more you cling to the stories of your past, the more of the present moment you lose. Release your attachment and let life be.
The past is over. Trust that there is magic ahead for you.
It takes courage to let go of your past, but it is the only way to find peace.
In letting go you will lose anxiety, pain, regret and suffering, and what will be left is yourself, perfect as you are.
The only pieces of your past that you need to keep are the lessons you learnt along the way.
We can learn a lot from nature. The trees do not try to force the summer. They know when to let go and trust that the warmth will return one day.
Let go of the baggage of the past, it weighs you down and keeps you stuck.
When you let go you are not ‘giving up’. Letting go means knowing that there is something greater ahead of you than what lies behind you.
It seems hard to believe but it’s true. You pain is a result of your thoughts and attachments to your past.
Every moment you waste thinking about what was, you lose another moment of what is and what could be.
Breathe deeply. Trust yourself. You can let go and you can move one.
Life has so much to offer us, if only we’d let go of being in control from time to time.
Let out what no longer serves you so you make way for the new.
Abundance is simply allowing all that already surrounds you to come to you. This can’t be done when your mind is full of the past.
You deserve to be free of your past. Don’t let it define you for one more day.
Even though it’s painful, many of us are addicted to the memory of our past. Don’t be scared to let go of what was. Know in your heart that good things are coming your way.
Some people simply do not have a place in your future.
It takes courage to let go of what we know and believe that there is more for us, but it is the only worthwhile choice.
Leave the past where it belongs, behind you.
Do you have a favourite quote about letting go? Share it with us in the comments!
Quotes About Letting Go – Letting Go Of The Past Quotes. 1. . Be wise enough to let go when you should and strong enough to hold on when you must. 61.